Skip to main navigation. Skip to main content.
workhealthlife
 
Your Employee Assistance Program is a support service that can help you take the first step toward change.
 
 
  • Register
  • |
  • Log in
  • |
  • Search organization
Morneau Shepell
Woman walking on the beach, leaving footsteps in the sand.

Welcome to your Beneficiary Assistance Program.

If you do not know your username please call 800-227-8620 for assistance or contact your administrator.

workhealthlife
 
Your Employee Assistance Program is a support service that can help you take the first step toward change.
 
Woman walking on the beach, leaving footsteps in the sand.

Take the first step towards change

We're an Employee Assistance Program (EAP) that provides you and your family with immediate and confidential support to help resolve work, health, and life challenges to improve your life. Let us help you find solutions so you can reach your goals at any age or stage of life. We help millions of people worldwide live healthy, happy, and productive lives.

Ready to start? You can login or search for your organization for faster access to your resources and tools.
Not a member yet? Join today for free
or

    We found several matches. If you cannot find your organization in the list below, please refine your search by entering more characters or checking the full name of your organization. If you continue to experience challenges, please contact us.
    Don't know your organization? It could be where you work, your union, state, or an association you belong to.

    If you are still not sure, browse as a guest or call 1.866.468.9461

    Why members use the program

    Always

    Always confidential

    Access and use of the program is completely confidential. No one, including your employer, coworkers or family, will ever know that you used the program unless you choose to tell them.
    Help

    Help you need

    Having a baby or buying a new home? Want to improve your relationship or manage stress better? We have resources and tools to help on just about any topic.
    Help

    Help how you want

    Find the support that is right for your lifestyle and comfort level. Choose from online programs, consultation by phone, live chat, and more.
    Available

    Available anytime, anywhere

    You're constantly on the move, switching from your computer to your phone at a moment's notice. We have you covered with confidential access to support anywhere and everywhere you go.
    Pick

    Pick your support

    When you connect with us, we'll help you pick the right support. Within a few minutes, you'll be set up to take your first step towards change.
    No

    No cost

    There is no cost to you to use the program. This benefit is provided to you by your employer, insurance carrier, association, or other party.
    Home
    • Home
    • my services
      Log in or tell us your organization to view your services.
      Is your organization interested in offering these services?
      • Professional Counseling
      • Financial Support
      • Legal Support
      • Nutrition Support
      • Family Support
      • Health Coaching
      • Naturopathic Services
      • Fitness Support
    • health & well-being

      Your physical and mental well-being has a significant impact on your day-to-day life. The more you know, the better you'll feel.

      • Emotional well-being (articles 50)
      • Mental Health (articles 42)
      • Family & relationships (articles 50)
      • Diversity and inclusion (articles 9)
      • Addictions (articles 32)
      • Diseases & Conditions (articles 7)
      • COVID-19 resources (articles 46)
      • Physical well-being (articles 21)
    • career & workplace

      Let us help you manage your career, better handle workplace relationships, and find work-life balance.

      • Health & attitude (articles 43)
      • Coping with change on the job (articles 16)
      • Time management (articles 16)
      • Stress/burnout (articles 17)
      • Traumatic events (articles 13)
      • Career development & continuing education (articles 24)
      • Conflict & communication (articles 48)
      • Workplace leave (articles 8)
    • financial security

      We can all use a little help understanding and managing finances. Learn more through educational articles, resources, and tools to support you in achieving financial well-being.

      • Financial Planning (articles 18)
      • Credit & Debt Management (articles 6)
      • Budgeting (articles 22)
      • Investing (articles 5)
      • Retirement (articles 11)
      • Legal (articles 5)
      • Tax (articles 3)
      • Real Estate/Mortgages (articles 10)
    • life events

      Find information on a wide variety of topics to better inform and support you during life events and times of change.

      • Death of a Loved One (articles 4)
      • Planning Retirement (articles 10)
      • Dealing with a Disability/Serious Illness (articles 13)
      • Getting Separated/Divorced (articles 7)
      • Parenting (articles 24)
      • Buying/Selling a House (articles 3)
      • New Employee (articles 33)
      • Getting Married (including common law) (articles 4)
      • Having a Baby (articles 15)
    health & well-being Mental Health
    • Home »
    • health & well-being »
    • Mental Health »

    Building Great Business Relationships

    Bookmark Article

    Starting a job is always a bit unnerving because there's so much to absorb—a new place, new people and a new position—especially when you're doing your best to make a good impression. For the first few weeks, you might feel like a fish out of water. But it doesn't have to stay that way for long: from building relationships with your co-workers, to how you connect with your boss, start off on the right foot and build long-term, mutually-beneficial relationships in the workplace by:

    Watching and learning. Of course you want to prove yourself as a talented and quick learner, but no one expects you to know the ropes on your first day. This also applies to office culture. For the first few weeks, observe the company culture, your co-workers and supervisor closely before you start sharing opinions or making assumptions.

    Staying sincere. Insincerity can turn allies into enemies in an instant, so be genuine about getting to know people in your office. Most people are great talkers but could use a boost in the listening department. Set yourself apart by taking an honest interest in what others have to say.

    Taking a "do anything" approach. Unless what's being asked puts you in harm's way, avoid a that-isn't-in-my-job-description attitude. Show your boss and co-workers you aren't above taking on less glamourous or exciting tasks. Offer help when you see a need and be the first one to compliment a job well done. Be the kind of person you'd like to work with and people will enjoy working with you.

    Finding a mentor. Take advantage of mentoring programs. A mentor can offer you guidance and direction in your career and a wealth of wisdom when you need it most. A strong relationship with a mentor can provide you with new challenges, help you map out a career path and give you a better understanding of the work setting you're in.

    We live in a diverse and global world and this is often reflected in our surroundings, including our work environment. With diverse ages and cultures represented in your workplace you may want to review the below tips to help foster a healthy team spirit and:

    • Recognize different views. It is easy for miscommunications to take place and friction to build when you're coming from very different ways of thinking. Remind yourself these struggles are a natural part of differing world views, keep an open mind and do your best not to take these divergences personally.

    • Put differences in context. The idea of "paying your dues," for instance might make you cringe but remember: most of the senior level people started exactly where you are now and proved they were up for the challenge. While you may have to swallow some pride, focusing your energy on building credibility will help you earn the respect and, hopefully, the position you aspire to more quickly than if you demand "expert" status the first day on the job.

    • Be eager to learn. Learn why and how things work the way they do before you make suggestions for a change. As a new set of eyes, you offer a unique perspective and may have ideas that could move the company forward. However, sometimes processes go unchanged because they work. Watch carefully, listen and learn.

    Staying Connected to Your Leader

    Your relationship with your leader is one that you should take time to nurture. Remember communication can play a part in the success of your relationship so take the time to let your leader know:

    • What you're working on, how you're doing and if you have any questions. Staying in touch shows initiative and will help keep you top-of-mind when new opportunities arise.

    • What you've finished and the results. Demonstrate what you've accomplished so they recognize the value you add to the team and the level of responsibility you're able to handle.

    • What you can help with. Don't wait around to be told what to do. Instead, notice what's needed and do it before being asked or, if it doesn't fall under your responsibilities, offer to help.

    For those new to the workforce, starting a first "real world" job can be intimidating: it might be your first time in this kind of structured setting, or your first chance at getting hands-on experience in the field. But building great business relationships doesn't have to be difficult or unnerving. As with most new and challenging situations, a little time can make all the difference.

    Share:



    Related Articles

    How Do I Get There from Here? Setting and Attaining Career Goals
    Crafting a Clear Project Description
    Millennials: Your financial future is now
    Career Choices and Challenges
    View all resources
    • Home
    • |
    • My Services
    • Health & Well-being
    • |
    • Career & Workplace
    • |
    • Financial Security
    • |
    • Life Events
    • Site Map
    • |
    • Your Privacy
    • |
    • Terms of Use
    • |
    • Accessibility
    • |
    • About Us
    Tech Support
    © 2025 LifeWorks (US) Ltd.
    COC
    Back to top
    CTOR-UAT360C
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    Processing

    Processing