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Your Employee Assistance Program is a support service that can help you take the first step toward change.
 
 
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Morneau Shepell
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Welcome to your Beneficiary Assistance Program.

If you do not know your username please call 800-227-8620 for assistance or contact your administrator.

workhealthlife
 
Your Employee Assistance Program is a support service that can help you take the first step toward change.
 
Woman walking on the beach, leaving footsteps in the sand.

Take the first step towards change

We're an Employee Assistance Program (EAP) that provides you and your family with immediate and confidential support to help resolve work, health, and life challenges to improve your life. Let us help you find solutions so you can reach your goals at any age or stage of life. We help millions of people worldwide live healthy, happy, and productive lives.

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    If you are still not sure, browse as a guest or call 1.866.468.9461

    Why members use the program

    Always

    Always confidential

    Access and use of the program is completely confidential. No one, including your employer, coworkers or family, will ever know that you used the program unless you choose to tell them.
    Help

    Help you need

    Having a baby or buying a new home? Want to improve your relationship or manage stress better? We have resources and tools to help on just about any topic.
    Help

    Help how you want

    Find the support that is right for your lifestyle and comfort level. Choose from online programs, consultation by phone, live chat, and more.
    Available

    Available anytime, anywhere

    You're constantly on the move, switching from your computer to your phone at a moment's notice. We have you covered with confidential access to support anywhere and everywhere you go.
    Pick

    Pick your support

    When you connect with us, we'll help you pick the right support. Within a few minutes, you'll be set up to take your first step towards change.
    No

    No cost

    There is no cost to you to use the program. This benefit is provided to you by your employer, insurance carrier, association, or other party.
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      • Professional Counseling
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    • health & well-being

      Your physical and mental well-being has a significant impact on your day-to-day life. The more you know, the better you'll feel.

      • Emotional well-being (articles 50)
      • Mental Health (articles 42)
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      • Diversity and inclusion (articles 9)
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    • career & workplace

      Let us help you manage your career, better handle workplace relationships, and find work-life balance.

      • Health & attitude (articles 43)
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      • Conflict & communication (articles 48)
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    • financial security

      We can all use a little help understanding and managing finances. Learn more through educational articles, resources, and tools to support you in achieving financial well-being.

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    • life events

      Find information on a wide variety of topics to better inform and support you during life events and times of change.

      • Death of a Loved One (articles 4)
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      • Dealing with a Disability/Serious Illness (articles 13)
      • Getting Separated/Divorced (articles 7)
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      • Getting Married (including common law) (articles 4)
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    life events

    Elder Care Search Child Care Search
    Article on rekindling the couple relationship after having a baby

    Rekindling the couple relationship after having a baby

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    Getting Married (including common law)
    (articles 4)
    Real Estate Issues: Buying Versus Renting
    Discussing Issues Prior to Getting Married
    The Stress of getting married
    Real Estate Issues: Buying Versus Renting
    Buying/Selling a House
    (articles 3)
    Real Estate Law: The Ins and Outs of Buying Your First Home
    Managing the Stress of Moving
    Moving Out on Your Own
    Death of a Loved One
    (articles 4)
    Understanding and Coping with a Loss
    Grief: Coping with Reminders After Loss
    Managing Grief: Understanding Emotions Around Trying Situations
    Life Loss: Coping with the Sudden Death of a Loved One
    Planning Retirement
    (articles 10)
    Coping with Retirement Stress
    Finding the Right Financial Advisor
    A Guide to Choosing Retirement Apartments
    Understanding Your Pension
    Annuities Versus Life Income Funds

    See all topic items

    Getting Separated/Divorced
    (articles 7)
    Introduction to Divorce
    Emotional Coping and Divorce
    Life After Divorce
    Moving Forward After Divorce
    Helping Children Deal with Divorce

    See all topic items

    Dealing with a Disability/Serious Illness
    (articles 13)
    How to Cope with a Serious Medical Diagnosis
    Parenting a Child with a Disability
    Caring for a Terminally Ill Family Member
    Coping with a Terminal Diagnosis
    How to Talk to Your Doctor

    See all topic items

    Parenting
    (articles 24)
    Keeping homework time stress free
    Keeping homework time stress free
    Back to School Tips
    Quick Tips to Help Kids Eat Well
    Empty Nest Syndrome: When the Kids Leave Home

    See all topic items

    Having a Baby (or Adopting)
    (articles 15)
    New Baby Stress and Your Relationship, Will We Make It?
    Tips for a Healthy Pregnancy
    Blurring the Boundaries Between Work and Home: Watch for Red Flag Behavior
    Understanding and Overcoming Postpartum Depression
    We Want Kids/We Don't Want Kids

    See all topic items

    New Employee
    (articles 33)
    Working Together: Strategies to Improve Your Employee-Supervisor Relationship
    How Do I Get There from Here? Setting and Attaining Career Goals
    A Positive Attitude… It’s Contagious!
    Handling Paperwork
    Handling Emails

    See all topic items

    • Read (11)
    health & well-being (11)
    Emotional Coping and Divorce
    • health & well-being
    • health & well-being»
    • Family & Relationships»
    • Couples’ relationships
    • health & well-being»
    • Family & Relationships
    • health & well-being»
    • Family & Relationships»
    • Conflict
    ...more
    Aging Gracefully: Preparing for the Golden Years
    • health & well-being»
    • Family & Relationships
    • health & well-being»
    • Family & Relationships»
    • Senior care
    ...more
    New Baby Stress and Your Relationship, Will We Make It?
    • health & well-being
    • health & well-being»
    • Emotional Well-being
    • health & well-being»
    • Emotional Well-being»
    • Stress
    • health & well-being»
    • Family & Relationships
    • health & well-being»
    • Family & Relationships»
    • Child care
    ...more
    Five biggest issues that sabotage the family caregiver
    • health & well-being
    • health & well-being»
    • Family & Relationships
    • health & well-being»
    • Family & Relationships»
    • Child care
    • health & well-being»
    • Family & Relationships»
    • Senior care
    • health & well-being»
    • Family & Relationships»
    • Parenting
    ...more
    Moving Forward After Divorce
    • health & well-being
    • health & well-being»
    • Family & Relationships
    • health & well-being»
    • Family & Relationships»
    • Couples’ relationships
    ...more
    Can women reduce the career cost of motherhood?
    • health & well-being
    • health & well-being»
    • Family & Relationships
    • health & well-being»
    • Family & Relationships»
    • Parenting
    ...more
    Empty Nest Syndrome: When the Kids Leave Home
    • health & well-being
    • health & well-being»
    • Family & Relationships
    • health & well-being»
    • Family & Relationships»
    • Child care
    ...more
    Introduction to Pregnancy
    • health & well-being
    • health & well-being»
    • Family & Relationships
    • health & well-being»
    • Family & Relationships»
    • Child care
    ...more
    Introduction to Divorce
    • health & well-being
    • health & well-being»
    • Family & Relationships
    • health & well-being»
    • Family & Relationships»
    • Couples’ relationships
    ...more
    Work-life balance…does it exist?
    • health & well-being»
    • Emotional Well-being
    • health & well-being
    • health & well-being»
    • Emotional Well-being»
    • General emotional well-being
    ...more
    Lifestyle Changes and Pregnancy
    • health & well-being
    • health & well-being»
    • Physical Well-being
    • health & well-being»
    • Physical Well-being»
    • Food & nutrition
    • health & well-being»
    • Family & Relationships
    • health & well-being»
    • Family & Relationships»
    • Parenting
    ...more
    financial security (1)
    Aging Gracefully: Preparing for the Golden Years
    • financial security
    • financial security»
    • Retirement
    ...more
    career & workplace (1)
    Work-life balance…does it exist?
    • career & workplace
    • career & workplace»
    • Stress/Burnout
    • career & workplace»
    • Health & Attitude
    ...more
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