Retirement
New Mental Health Microsite! Mental illness: the cultural connection
Learn moreAccess COVID-19 resources
Read moreDiversity and inclusion resources
Read moreAccess your fitness journeys 24/7 on your mobile & chat with fitness coaches to stay on track.
LIFT Session FitnessWorkplace strategies for positive mental health
Read morehealth & well-being
Your physical and mental well-being has a significant impact on your day-to-day life. The more you know, the better you'll feel.
career & workplace
Let us help you manage your career, better handle workplace relationships and find work-life balance.
financial security
We can all use a little help understanding and managing finances. Learn more through educational articles, resources and tools to support you in achieving financial well-being.
life events
Life Events combine material from across a wide variety of categories and topics to better inform and support you around common situations you may deal with throughout your life.
let us help you
Interact with our highly qualified counselors in ways that work for you:
- Exchanging private instant messages
- Correspond in writing, in a secure online environment
- Participate in online programs
services
- Professional Counseling
- Family Support
- Financial Support
- Legal Support
- Nutritional Support
- Naturopathic Services
- Fitness Support