mental health and millennials

male is using his phone while sitting on the grass

#Mentalhealthtrends

Millennials at work: Creating a healthy workplace for this generation

Resilience readiness: Checklist for building and maintaining resilience

female is thinking while writing in her journal

Millennials and mental health: Challenges and opportunities

Learn more about the challenges and opportunities Millennials are facing globally

Millennials, born between 1980 and 1999, have now surpassed their Baby Boomer parents as the largest generation in history. One thing Millennials around the world have in common is the fact that they are stressed and that is taking a toll on global economic prosperity.

Read more

Male using his phone while sitting on grass

#Mentalhealthtrends

Here’s what you need to know to better understand Millennials

As the first truly digital generation, Millennials often have trouble disconnecting from their smartphones, tablets, laptops and other devices. Add to that the stresses caused by their high expectations, a precarious economy and an unpredictable world and it’s not surprising that they’re reporting record rates of depression and anxiety.

Read more

Millennials at work: Creating a healthy workplace for this generation

Learn how workplaces can adapt to support the mental well-being of Millennials

Long hours, increased workloads, rapid technological change and increasingly turbulent global markets are stressing us all out but Millennials are feeling an additional strain caused by a disconnection between their high expectations and economic realities.

Read more

Resilience readiness: Checklist for building and maintaining resilience

Learn how we can make small adjustments to our mindset and lifestyle to build our resiliency

There are some of us who are naturally resilient thanks to a combination of temperament and upbringing but most of us have to build our resilience by learning from experience and finding what coping strategies work best for us. These strategies begin by making small adjustments to our mindset and our lifestyle.

Read more